My first day of sparring was today.I faced an orange belt(it felt like a hour).I was sweating like crazy at the end. The sparring gear is helmet, punches(gloves), mouth guard, kicks(shoes),groin Protector.If you did not have a partner you need to shadow box. I did not get hurt.I kicked and I punched and I blocked some punches and kicks from the orange belt.
You think it's hard to spar with an orange BELT? Just wait until you have to spar with an ORANGE... the juice burns your eyes.....
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